The Upper Body Check-Up & Restore Workshop

1615 Placer Street,Redding CA 96001

22 February, 2022

Description

Participants will be led through a Joint Check-Up and a series of movements to Restore joint proper posture, mobility, and stability. Align is hosting a new style workshop! And yup…they’re still free! Introducing the Align Check-Up & Restore Workshops! At our new Check-Up & Restore Workshops participants will be guided through a joint-by-joint Check-Up and a series of prescribed movements to Restore proper joint posture, mobility, and stability. Workshop participants will leave knowing exactly how their joints are actually functioning, how their joints are supposed to be functioning, and a Joint Check-Up Scorecard to illustrate and document it all. Workshop participants will then be led through a series of movements to Restore healthy joint posture, mobility, and stability. This will give participants the framework, education, and tools they need to understand how their joints are functioning and how to invest into their joints in a focused, productive way. The Check-Up & Restore Workshops will be held at our downtown Redding facility at 1615 Placer Street, Redding Ca.