Free In Store Workout with Class UFC Gym
Trainer Joe will be taking us through 10 minute mobility warmup, then we’lol go over all the basics of a BOX technique covering straight punches, hooks, and uppercuts! We’llfollow that up with soling boxing combinations and finish out with an abs burnout. Bring a friend, water bottle, and mat! Don‘t forget, everyone gets 30% off too!!
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