Movement for Life

187 Beachcomber Drive,Pismo Beach CA 93449

13 March, 2022

Description

Join us for a morning of movement, meditation, community and fun! ****Sliding Scale for our event is $20-$35 please choose your offering within these amounts. Thank you so much! As you invest in yourself we are able to invest in you!****ALL ARE WELCOME! Maddie will guide us through mindset techniques including breath awareness and observation as well as goal visualization! This will be followed by a bodyweight mindset workout! This workout is geared to challenge your mental and physical strength! Following our work “in” with Maddie, KJ will guide us through a slow flow to gentle yoga practice to close our time together. We are excited to offer this unique experience together! To learn more about us connect on Instagram! @_madelinerose_fit @the.rooted.yogi