Local Mom brings Fit Body Boot Camp to St. Augustine

Jacksonville FL

18 February, 2022

9:39 AM

Description

Fit Body Boot Camp, the world’s fastest-growing boot camp fitness franchise, is open in St. Augustine and motivating people to live a more active lifestyle. Located at 107 Nature Walk Parkway, Fit Body Boot Camp brings a welcoming, fat burning group workout to the St. Augustine area. Due to the blended training exercises, calories will continue to burn up to 36 hours after each 30-minute workout is complete. The new Fit Body Boot Camp is owned and operated by local mom Rebecca Walter. Walter spent more than a decade working in dental hygiene helping her patients achieve and maintain a healthy smile. With this, Walter grew a passion for improving people’s lives and she decided to open a Fit Body Boot Camp location with her husband for families in the region to enjoy. “Fit Body Boot Camp provides a positive group workout environment to maximize your 30-minutes in the gym,” said Walter. “As a mom of two I know how difficult it can be for busy parents to make it to the gym, we have a child watch program so everyone can enjoy Fit Body Boot Camp at their convenience.” Fit Body Boot Camp’s specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to help the body burn up to twice the fat and calories that traditional workouts burn in only half the time – and keep it burning for up to 36 hours after each group personal training session. Fit Body Boot Camp workouts are designed for both women and men and aim to support the client’s success with one-on-one accountability with fitness coaches, nutrition coaching, smart goal-setting and workout adjustments. Fit Body Boot Camp St. Augustine will have sessions scheduled in the mornings and evenings to accommodate all schedules. The coaches use low-risk exercises and minimal equipment to emphasize the natural fat burning and muscle toning power of the human body. Fit Body Boot Camp not only aims to minimize fat, but the overarching goal is to increase confidence and self-worth for people working out at the gym. A focus of every location is to create a local family that is dedicated to wellness and supportive of each other and themselves. As the pioneer of indoor group training concepts, Fit Body Boot Camp was founded in 2009 by personal trainer & fitness industry icon/social influencer/author/podcaster Bedros Keuilian. His vision was to provide mainstream access to best-in-class professional guidance from fitness coaches, at a fraction of the cost of expensive one-on-one personal training. With convenience in high demand in a fast-paced world, the brand’s 30-minute, high intensity workout also appeals to those looking to get a good burn in a short period of time. For more information on Fit Body Boot Camp St. Augustine, please call 904-460-4916 or visit https://fitbodybootcamp.com/12126-saint-augustine-fl/.