Storytime & Meditation with Special Guest Author Jason Gruhl

198 2nd Avenue,Niwot CO 80544

12 March, 2022

Description

Join us for a mindful Storytime and meditation with local author and therapist Jason Gruhl! It's never too early for little ones to learn how to be present in the moment, and to understand their thoughts and feelings. In this fun and mindful storytime, Jason will share his latest picture book, Just a Thought, a playful, read-aloud exploration of all the different thoughts we have every day and their role in our lives. “Sharks rule!” “That’s gross.” “I love tofu.” “Is she from Montreal?” Whether our thoughts are happy, sad, scared, excited, or worried, they come in a constant flow Through playful rhyming text and vivid, fun illustrations, Just a Thought introduces kids 4–8 to the way our lives are shaped by our thoughts. The story helps to teach self-awareness by recognizing negative self-thought and recurring thought patterns. Regardless of whether you have happy, weird, or mean thoughts—they are all just thoughts, and no single thought can define you. The magic of mind is that it’s a space where anything is possible! Jason Gruhl believes that all kids are smart, brave, kind, and creative, and he writes books to help them remember that. As an Author and Psychotherapist for children and adults, Jason is dedicated to making a difference in people's lives and to helping them realize their power and potential. Jason is a former Special Educator and the former Executive Director and Founder of The Joshua School (a school for children with Autism Spectrum Disorders and Developmental Disabilities in Boulder and Denver, Colorado). He holds a Master’s degree in Counseling Psychology (www.gruhlcounseling.com). When not writing, Jason is addicted to scones, board games, reading, and watching sci-fi movies with his cattle dog, Coby.