SESSIONS Pilates + CRISP & GREEN | Lakewood, TX

6333 E Mockingbird Ln Suite 165,Dallas TX 75214

12 March, 2022

Description

Join Crisp and Green + SESSION Pilates for a free fitness event at our Lakewood location! Enjoy a 50-minute, beat-based, high-intensity mat pilates class led by SESSION Pilates instructor Mary O’Donnell Williams! SESSION is a reformer Pilates studio named Best Pilates Studio by D Magazine, StudioHop, Dallas Observer and more. The SESSION method focuses on quick transitions throughout a rythmic-based, full-body workout. Get ready to check out of your day and into your body, moving to great music and innovative Pilates exercises that are sure to serve up a burn. No equipment is needed — just you and your mat! **REMEMBER TO BRING YOUR OWN MAT** Complimentary agua frescas will be available for attendees after class! Email: 0 Website: https://crispandgreen.com/organizer/crisp-green/