Yoga classes

Louisville KY

27 February, 2022

Description

My name is April and I am a yoga instructor. I am starting $5 30 minutes virtual classes through zoom every Sunday at 5:00pm. All you have to do is email me and I'll respond with payment information a the link to the class. Anyone can join; man, woman, older or younger. Yoga helps increase flexibility, helps you breathe better, reduce anxiety and stress, gives energy, inner peace, and makes your bones and muscles stronger. Helps with back pain, shoulder pain, arthritis, reduce migraines, and so many more benefits. You can also email me with any questions that you may have for me. Thank you so very much. Namaste