Fur-Ever 5k & 1 mile

400 Smith Island Road,Everett WA 98201

23 July, 2022

Description

Furry and non-furry friends welcomed. Animals lovers wanted! Did you know, running and walking with your dog is good for you and good for your dog. “Running conditions a dog’s heart and muscles, similar to us,” says Jessica Waldman, D.V.M., a veterinarian, canine rehabilitation therapist and medical director at California Animal Rehabilitation. “It also encourages good, active range of motion and mobility in their joints.” Many Arthritis Foundation events welcome dogs for exactly that reason, noting that dogs get arthritis, too. Friendly dogs are welcomed, but must be on a leash at all times. Please pick up after your pet. More of a "cat person" - we would love to have you join us (wear your favorite cat shirt) and support the Everett Animal Shelter. What you get: Medal RaceShirt (must register by 6/23/2022)Free race photos & results!A portion of the proceeds benefits the Everett Animal Shelter Run 2 Be Fit, LLC is a local PNW race & coaching company that promotes a wide array of fitness activities for all.  We offer personal training, group training, running coaching (speed & endurance), obstacle course race training, youth fitness, corporate wellness, and more!  We focus in helping novice and experienced runners with guidance, support, motivation, and inspiration.  We lead the biggest (and best) women's running group in the area (PNW Ladies Running Group).  As well as produce 5k races that support local charities.  Est. 2012.   MISSION STATEMENT:  We're here to help & support  YOU in your  fitness journey. We'll help you overcome your obstacles to a healthier you. Our customized programs will help you find the joy in the lifelong journey of health & fitness.  Our goal is to offer quality races for new and novices runners & walkers.