An evening session of movement aimed at nourishing the body and inviting more physical and sensory awareness
You are welcome to join me for an evening session in movement. I hope to facilitate whoever decides to come, in intentionally nourishing our own bodies, and inviting more awareness. I take so much joy in engaging in self care, play and exploration within a community of people. I look forward to welcoming any and everyone who thinks they can benefit.
The session will be conducted with consideration of the demands we face as bodyworkers and in day to day life. My hopes, are to provide our participants tools for nourishing our own bodies. Together, we will be presented scenarios and exercises that can serve to increase our bodily awareness and capacity to move in sustainable ways.
With warmth and gratitude,
Amitai
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