StrongTalks: Ways to Prevent or Reverse Osteoporosis

6125 Spirit Street,Pittsburgh PA 15206

16 March, 2022

Description

Learn 10 easy ways to build bone strength. One out of 2 women over 50 will suffer a fracture due to low bone density. Don't be the one! There are many causes of low bone density. Some you have no control over, like family history or gender. Even medications that help other conditions can be costly to your bone health; think corticosteroids or cancer treatments. But don't despair. there are many things you CAN do to position yourself for lifelong strength and good bone health. Come and learn what you can do today and at any age to improve your future health and wellness. Pamela Wolff American Bone Health certified peer educator and owner of OsteoStrong will conduct the program. Come at 5:30 for networking and refreshments. Program will start at 6:30 pm. All attendees will be registered for door prizes and everyone will receive a coupon for two free sessions at Osteostrong. Masks will be required to attend. We will notify at the door if this requirement is lifted. OsteoStrong is not a gym, diet, supplement or drug but a new system for delivering profound results in skeletal strength conditioning.  User see rapid and significant gains in strength and agility, improvements to posture and balance as well as the reduction or elimination of joint and back pain as well as the reversal of diseases like osteoporosis and Type-2 diabetes.