Wellness Wednesdays at the Center For Subtropical Affairs

7145 Northwest 1st Court,Miami FL 33150

23 February, 2022

Description

Yoga • Meditation • Journaling Join Registered Yoga Teacher, Raquel B (Raqueldoingthings) for a night of wellness and self-exploration. The goal of ‘Wellness Wednesday’ is to create a space for us to come together and combine Yoga, journaling and meditation as healthy tools that will ultimately benefit our mind, body and soul. We will begin with a vinyasa flow, followed by a journal prompt and a short guided meditation. Please bring your own mat, water, pen and paper, and an open heart. ❤️ Can't wait to share space with you. Follow us on Instagram @raqueldoingthings and @centerforsubtropicalaffairs By Donation (Suggested from $11-$22)