Description
"The first step in subduing fear, is to acknowledge that you are fearful, not externally rather internally. Only then can we help you build your confidence to do something about it."
Coach Troy Dunwood is now offering: Loong Sau Wing Chun Women's Self Defense
This class will be comprised of 2 person partner work, understanding the structure and function of Loong Sau Wing Chun, utilizing the key tenets of relaxation and flowing. We will with comprehension study the centerline theory, body shifting and how to maximize force in self defense through the multitude of techniques that Loong Sau (Dragon Hand) Wing Chun has to offer.
Build Confidence, Awareness, Sensitivity, Focus, Self Esteem, Coordination, Speed and Power.
This class is open to women and girls for health and self defense.
Grab your partner and let's get started.
For more information:
Coach Troy Dunwood
7972 Cobb St. Citrus Heights, Ca 95610
510.316.9829
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