CONSCIOUS BREATHWORK AND SOUND HEALING-WILLOW GARDENS YOGA

302 South Main Street,Buda TX 78610

18 February, 2022

Description

An amazing guided self care journey to explore within, transcend your ego, and safely alter your state of consciousness for healing! Explore within, transcend your ego, and safely alter your state of consciousness for healing! The magical Natalie Ramos will be providing the sound healing. Conscious Breathwork & Sounding Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing. This breathwork moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls, gongs and chimes, it permeates every cell of your body, bringing emotional, mental and physical relief, while putting the brain into a meditative state. This is a 2 hour session with gentle movement to start, 45 minutes of breathwork, 30 minutes of sound therapy and a sharing circle at the end. These modalities are used to: Open up and clear stagnant energyClear repressed and suppressed emotion stored in the bodyHelps with depression and anxiety.Improves sleepDecreases physical painHeal and integrate traumasOpen doorways within yourselfClearing negative belief systemsPast Life RecallOpening and actualizing dormant superpowers withinAt a bare minimum, you will have a super charged meditation that provides great clarity , stress relief and a big boost to your immune system. On the other side of the spectrum, there are an infinite amount of possibilities including a sense of oneness, emotional release, trauma healing, bliss, transformation, visions, and much more. All sales final.