Redefining SuperSHERO #2: 3 Secrets to Saying YES to YOURSELF Without Guilt

111 Habitat Street,Americus GA 31709

22 February, 2022

Description

A FREE in person workshop for women (and moms) who are tired of trying to be SUPERWOMAN for everyone else. Due to popular demand, I am offering this free workshop on a second date! Be sure to sign up quickly before it fills up. If you’re like many women, you struggle to live up to the expectations to be everything for everyone (“SuperWoman”). This can lead to never feeling like you’re enough. Your perfectionist tendencies throw you into overdrive trying to do it all. But you're exhausted. And truth be told, you’re angry, anxious, depressed and overwhelmed. Whenever you try to do something for yourself, you end up feeling guilty. And the cycle repeats. Join me for this FREE interactive and dynamic event where we’ll be ditching the superwoman expectations and redefining how to be the hero of your own life (“SuperShero”). During this workshop you’ll discover: My #1 go-to tool for breaking free from the anger-guilt-resentment spin cycle so you stop feeling so triggered and reactive and start feeling in control of your emotions An essential mindset shift that keeps you from over-giving and feeling resentfulThe biggest obstacles that stop you from saying YES to yourself (& how to overcome them)A simple yet effective embodiment exercise that taps you into your true desires (Hint: this is FUEL for your SuperShero self!)This in-person workshop will utilize social distancing, and masks will be required so that we can gather together safely. *This workshop is open to women who have not participated in the one on February 15th.* About Your Workshop Facilitator: Robin Humphreys, Founder and CEO of Phoenix Heart Healing, supports women and moms struggling with anxiety, depression, low self-esteem, and overwhelm to experience calm, ease, clarity, and confidence instead. As a certified ShamaSoma practitioner, her unique holistic approach blends hands-on energy healing, meditation, breathwork, movement, Emotional Freedom Technique (EFT), and other powerful practices. Her work touches on all aspects of a client’s experience: physical, emotional, mental, social, and spiritual, to ensure deep and lasting health and wellness. Robin knows how difficult and isolating it can be to struggle alone. She has experienced traumas in her own life that affected her health and well-being for decades until she got support and learned the powerful tools that helped her heal and overcome these issues. Now it is her joy to share these practices and techniques with her clients so that they can improve all aspects of their lives.