FREE Yoga 101 Orientation

244 East Main Street,Hillsboro OR 97123

26 February, 2022

Description

This FREE Yoga 101 Orientation covers the significance of establishing a breathing practice and connecting that breath to your movement. Join Tara Hansen and Morgan Belnap for a FREE Orientation to the Yoga 101 Beginners Series. This orientation is suitable for both interested students and those already registered. During this orientation we will cover the basic principles of yoga and a brief introduction on the history of yoga. We'll also dive into the significance of establishing a breathing practice and connecting that breath to your movement.