Motherhood Beyond Burnout

307 West Martin Street,Raleigh NC 27601

27 February, 2022

Description

Join us for this month's Kinly Mama Class! This month’s Kinly Mama Class is all about strategies to dealing with burnout & mom guilt that seem to come with modern motherhood when you have littles (and a pandemic & etc etc etc) with parent coach Sara - this is going to be an interactive safe space where you'll walk away with a tangible toolkit & also fire all your parenting q's at her. We will have drinks, mimosas, apps & a sip & shop / social at The Flourish Market so you can treat yourself & make new connections. In this Kinly Mama Class we’ll discuss: -Why mom guilt & mama burnout has been normalized as a part of motherhood -Why it doesn’t help to change our behavior -The negative effects it has on us as women, wives, and mothers. -Most importantly, we’ll discuss strategies to reduce the mom guilt & burnout and keep it from affecting our actions. -This is an interactive session, where we’d love for mothers to be able to share, support each other & you are welcome to ask your own parenting questions also While mom guilt isn’t going to go away completely & burnout is tied to systemic issues, it doesn’t have to consume us. And it doesn’t have to rob us of the joy of motherhood. Bio: Sara Rose Whaley is a parent coach and Board Certified Behavior Analyst. She has combined her 15 years of experience working with families, her love for the toddler stage, and her own experience as a mom to two toddlers to offer coaching for parents of toddlers. Her mission is to help parents find more joy in this stage and to build a solid foundation for parenting. She works with parents to decrease guilt and burnout, increase awareness and self-care, and learn respectful parenting strategies that work.