Description
New Smart Sex Smart Love podcast out now!On this episode, Dr. Kort talks about somatic psychotherapy and how it relates to sex therapy, with Licensed Master Clinical Social Worker, Charon Normand-Widmer.Charon practices at The Center for Relationship and Sexual Health in Royal Oak. She specializes in working with individuals seeking support navigating erotic, gender and sexual identity challenges; alternative relationships; and trauma, utilizing a strengths-based, psychodynamic, mindfulness-based approach. Charon uses Somatic therapy to help individuals learn to self-regulate, “I teach clients how to track their own bodies.”But what is somatic psychotherapy? And how is this therapy helpful for couples and individuals? Charon believes that our bodies hold to the key to our mental sexual stance. “How embodied are you?” she asks. “We withhold things in our physical body. Anxiety is a body memory of a time that we felt useless. You have issues in your tissues."LISTEN to the full interview at: https://bit.ly/3qhoYw2
Find Charon at: www.crsh.com
For more SSSL episodes, go to: www.smartsexsmartlove.com
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