4-Hour Women's Self-Defense Workshop in Bellevue, WA

13222 Southeast 30th Street,Bellevue WA 98005

13 March, 2022

Description

A 4-hour self-defense workshop for women to teach you mental and physical self-defense techniques. Limited capacity. Please sign up early. Registration is required as capacity is limited so please sign up early. Dauntlez is a 501(c) nonprofit organization whose vision is to transform communities by empowering individuals, especially women and teens to prevent, resist, and/or defend against different forms of personal violence.  We do this through workshops and classes to educate the public on mental and physical strategies for prevention and defense. This program was developed by the American Women's Self Defense Association (https://www.awsda.org) and is based on three (3) principles: Awareness, De-escalation, and Engagement. After attending our workshop, you will be able to identify risks, evaluate your strength, and explore options for dealing with the threat of violence. In addition, you will also be educated on the legalities of self-defense in Washington State and how to have that conversation with law enforcement after an incident. This program is designed for women who have NO martial arts experience, so you do not need to have any martial arts background. Class is open to women/girls from 12 to 65 years old. For minors, a consent form is required during registration. Registration is REQUIRED. Due to the current COVID pandemic, all attendees will require proof of vaccination. If you have any questions, please e-mail [email protected] or text 818-392-4351. Thank you. DAUNTLEZ www.dauntlez.org Dauntlez is a 501c(3) non-profit organization whose vision is to create safer communities by empowering individuals on mental and physical self-defense streategies through workshops and classes.