This session will focus on men's healing and community. A safe space created for men to practice self care in a supportive environment.
We will begin our session with a community circle and tea. We will introduce ourselves and begin to explore and share what manhood looks like in each of our lives. This is a safe space to be heard and supported, without judgement. We will follow our community circle with a hatha yoga session that is focused on balance and self love. We will finish with a singing bowl sound bath.
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