Gentle Hatha Yoga

5115 Soledad Road,San Diego CA 92109

20 February, 2022

Description

All levels welcome! Join me for a free gentle yoga class in Kate sessions park every Sunday. I am a certified yoga teacher who wants to share my practice with others. Our gentle Hatha class will focus on alignment, strength and flexibility while incorporating mindfulness and meditation to help nourish and destress. Donations are welcome!