Rooftop Breathwork

2510 South Congress Avenue,Austin TX 78704

20 February, 2022

Description

Join The Healing Couple for a 60-minute rooftop Breathwork class with an epic view of downtown ATX! Pre-registration is REQUIRED. *Note: Our February 6th event has been rescheduled due to inclement weather. We have rescheduled this month’s event to February 20th. If you're new around here... This style of Breathwork is a guided 3-part active meditation where you will get out of your own head and connected back to your heart. This transformational practice creates space to let go of any stress and old thought patterns that are holding you back—leaving you feeling more inner peace, grounded, and blissed out AF ;) Through the breath, you will reset your nervous system, feel recharged in your mind + body, and experience pure freedom within your whole being. You’ll do this using a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed. Many of our clients and students describe it as MIND BLOWING and LIFE CHANGING. After just *one* session. Prepare to come out feeling like a completely new person type of vibe and more alive than ever. *If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly not recommended. What to bring: -Dress comfy -Yoga mat -Blanket + pillow -Water -Eye covering (optional) Location: We'll be on the beautiful rooftop of The Colton House Hotel (indoors until weather warms up). Address: 2510 S Congress Ave. Registration: Spots are limited, and pre-registration is required. Tickets will not be sold at the door. No refunds/transfers will be available for this event. Upon registration, you will receive a confirmation email containing parking information and what you will need to bring to the event. Cory Ostroot and Jessica Waala are master Breathwork facilitators and founders of the RESET Breathwork Method. Known as The Healing Couple, they lead soul-changing experiences to help high achievers heal from the inside out, unlock ultimate freedom, and amplify their lives and their impact. As a Naturopathic Physician and Yoga Teacher, they’ve traveled the world and experienced everything from plant medicine, talk therapy, yoga, personal development seminars, shamanic journeys, silent meditation retreats… you name it. But nothing came close to Breathwork for long-lasting transformation. Through breath, they’ve transmuted years of anxiety, burnout, and depression into deep inner peace and self-love, abundance in life and business, and true happiness from within. Today, Cory has stepped away as a full-time Physician and together, they’ve supported thousands of humans all over the globe through their events, group programs, and coaching as well as train others to become RESET Breathwork facilitators through their certification program. Their mission is to impact millions of lives, because they believe that together we can heal the world, and it starts with your breath.