Selfish Sunday

1007 7th Street,Sacramento CA 95814

27 March, 2022

Description

Hella Selfish Sunday: Self-Care Sunday on a whole new level! @hellawellthy celebrates the pursuit of extreme physical, mental and social wellness through curated events, workshops and retreats. We invite you to skip brunch and cultivate wellness at Selfish Sunday. Selfish Sunday! YOGA: We'll start the day with Kemetic yoga, led by Angie Franklin, Founder + CEO of Afro Yoga. (afroyoga.org, @afroyogabyangie on Instagram) Kemetic Yoga is a gentle and intentional practice, with heavy attention to the breath, alignment and sequencing. It's a tonic to the nervous system and a moving meditation. JOURNAL WORKSHOP: Learn how intentional journaling can improve mental health, inspire creativity and propel you forward in your pursuit of personal growth. WELLNESS CIRCLE: Connect and mingle with like-minded people who share a passion for wellness. Topics include mental health, therapy, physical and social wellness. SHOP OUR WELLNESS MARKET: Featuring wellness-centric brands and products.Raffles & Giveaways! Enter to win a Hella Wellthy gift basket ($500 value!) VIP Tickets - Purchase tickets before March 1st to receive Hella Wellthy swag bag upon entry.