How to be HAPPY in a Stressed-Out World

2801 East Foothill Boulevard,Pasadena CA 91107

26 February, 2022

Description

DEEP RESTORATIVE SLEEP Discover how to sleep more deeply and awaken refreshed and full of energy. "DEEP RESTORATIVE SLEEP" is the first module in this series of 9 classes each offered on a Saturday beginning February 26, from 2-4PM at the Awareness Center, Pasadena. (theAC). This is the first in a series of Wellness Classes, presented once / month, where Dr. Santokh Khalsa, D.C. will teach invaluable wellness tips to help you stay happy and centered throughout these stressful, changing times. Dr. Khalsa will teach you how to use the power of yoga, mantra, music and meditation, and the science behind the subject, and you will take home a packet of information to refer back to while you are applying these tips - in your life - in real time. Come join us and learn how to be a Healthier, Happier YOU! Share this technology with friends and family to spread the happiness! *subscribe to our website to be updated on following modules as they approach.awarenesscenteryoga.com