Our sessions are systematically programmed so that 50 minutes is all you need to get in a– heart pumping badass training session. @isi_miami
ISI® is a community of people working together to acheive their individual goals. We offer 50 minute coach-based led sessions to optimize your fitness level and give you proven results that you deserve. Our comprehensive training programs build self-confidence, increase muscular strength, endurance, enhance explosive power, improve flexibility, speed, and agility. Our sessions will energize and motivate you to take your fitness to the Next Level!
Arrive 30 minutes prior to the session. Bring a water bottle, mat and small towel. A team member will ask you about your fitness goals as well as any physical limitations or injuries we should know about.
Discussion
By posting you agree to the Terms and Privacy Policy.