A dance class focusing on movement mechanics, coordination, and conditioning for beginners of Afro-based movement and dance styles. Perfect for foundational training and building stamina! Class consists of:
Warm-Up
Breakdown
Combos/Choreography
Across the floor
Sign up on:
Www.Milerka.com/movementanddance
(Resume and bio also available on website)
(Please no sexual solicitations)
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