KickAss Heated Kickboxing-Saturday Edition

121 Historic Town Square,Lancaster TX 75134

17 February, 2022

Description

*Warning* This class ain't for everybody but if you are ready to burn some serious calories quickly sign up today! Important *HYDRATE, *HYDRATE, *HYDRATE we can't stress this enough. Kickboxing is a high intensity full-body cardio workout even with out the heat so it is important to make sure you come to class hydrated. The heated environment will help for detoxifying, increasing your heart rate (blood pressure issues please make sure to have clearance from a Dr. if you are new to exercise). Active intervals will be included in this workout for a multi level experience. What are you fighting for Location is Mai Town Yoga Studio