Build a Birth Plan at MCFC with Ashley and Lauren. Be prepared, empowered and educated about the birthing and postpartum experience.
Join Ashley Helton (birth doula) and Lauren Stuart (perinatal fitness instructor) to build a birth plan that makes you feel educated, encouraged and empowered in all of your birthing choices. You will leave this workshop with an overview of the most common choices birthing people are presented with during birth and a written birth plan. We will also cover what to consider for your postpartum journey. This workshop will include time for questions and options for more support from Ashley and Lauren. Coffee and snacks will be provided by Marble City Family Chiropractic. We are excited to help you build the birth plan that is best for you. Birth partners are welcome.
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