Gallery Barre...on location!

18 Main Street,Blairstown NJ 07825

26 February, 2022

Description

Can't make it to the studio? No problem! I'll bring the studio to YOU! Barre ~ Pilates ~ Yoga ~ Gallery Barre is going to be in Blairstown! Gallery Barre...on location! 18 Main St ~ Blairstown Saturday 2/5, 2/12 & 2/26 Three Classes to Choose From~ Beyond barre ~ 8:00-8:50 / Pilates ~ 9:00-9:50 / Yoga 10:00-10:50 CLASS DESCRIPTIONS: Beyond Barre Barre Class is a mix of Pilates, dance, yoga, and functional training. The moves throughout the class are choreographed to motivating music. In each of the workouts, you will be using exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body. Pilates Pilates focuses on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Very similar to yoga, Pilates concentrates on posture, balance and flexibility. Pilates also focuses on the mind-body connection. While doing the various exercises your mind needs to be constantly aware of your breathing Yoga Everyone can experience Yoga! The format consists of Gentle Stretching, Asana (Strengthening/Toning Physical Body), Pranayama (Correct Breathing) and Relaxation (Calm Visualizations/Affirmations). The class offers alternatives, as needed providing a balanced format leaving you calm and refreshed. Preregistration Required ~ Space is Limited to 10 people per class!Select the class/classes you wish to attend.Classes are 50 minutes in length. Please bring a yoga mat.Dress in comfortable clothes you can move in.Questions? Call 908-403-0622 Business Owner ~ Gallery Barre, Llc. / Wellness Consultant ~ Arbonne International / Certified Elementary Education and Vocational Arts & Dance teacher ~ 40+ years experience as a Dance/Fitness professional; 21 years experience an an Elementary Eductor. / Movement & Technology Educator ~ balancing the crazy demands for using technology in the classroom alongside moving our bodies because physical activity primes the brain for enhanced learning allowing it to absorb academic content and meet challenges. / Modern, Ballet, Choreography & Dance in Education ~ BFA in Dance / M.Ed in Curriculum and Instruction / Master Trainer ~ BeyondBarre. / Pilates Mat & Props Certified (Power Pilates) / YogaEd. Certified. Spotlight Recommendations"Robin is a fantastic resource for whole life wellness. As an educator, I really enjoy the way she gives you the reasons WHY behind her recommendations, and the science behind them. As a Barre and Pilates instructor she really understands the marriage of body work along with what we put in our bodies and on our skin. I was a former dancer, and she and I really connected on being present in your body, and the knowing when something isn't quite right. If you are looking to work with a warm and energetic woman, that is open to sharing her wisdom to help you achieve a better balance in your body, then Robin is it!” Antonia Padmore ~ Marketing Consultant with RevLocal *** "I recommend Robin Florentine. More than selling products, it's the opportunity to join a passionate and welcoming community." Denis Lepage ~ Association des Lepage d'Amerique, Inc. *** "Robin takes time to listen and get to know you. Then she'll recommend what you need to be healthy and stay healthy. All if her products are plant based, it's great for people who are vegan or gluten free. Robin is very friendly, knowledgeable, great service and cares. " Lara Sinanian ~ World Financial Group ***