Personal Trainer available for immersive health overhaul

Pittsburgh PA

Description

I have been helping people since 2005. Learning to enjoy your health using small steps. Sometimes you might need support, some people need to learn technique, others need motivation. If you have an objective that you have been putting on the back burner, I'm offering my focused attention to help you. I offer everything from occasional virtual communication all the way to a 24/7 intensive approach for up to 30 days. I graduated from the AF Academy in CO Springs. I trained at the Olympic Training Center for 3 years while there. I love helping people achieve their personal goals. I am available for everything from customized workouts, to teaching how to prepare healthy/delicious meals. I have worked with people in a life coaching capacity, on career changes, and relationship issues. Whether we work together, or you do it on your own, I believe that we should follow our curiosity and learn to maximize the gifts we have been given. I have some good reviews here from clients, and some before/after pics https://www.thumbtack.com/pa/pittsburgh/personal-trainers/jon-michael-kerestes-holistic-fitness-coaching/service/171758464827024499 https://www.linkedin.com/in/jon-michael-kerestes-17025926/ The first step is a free consult.