Tai Chi & Qi Gong for health & fitness - In-person weekly class in Pearl River, NY. Thursdays 9:30 -10:30 am at the United Methodist Church.
Our Tai Chi class is meeting weekly every Thursday morning 9:30 - 10:30 am at the Pearl River United Methodist Church 130 Franklin Ave, Pearl River, NY 10965
This class will focus on the health aspects of these arts. We will start with Tai Chi & Qi Gong warmups, practice Tai Chi walking meditation and learn Part 1 of the Yang style form.
Register here: https://bit.ly/3m4f0hE
Wear comfortable, loose clothes and comfortable supportive shoes and bring some water.
There is plenty of free parking right in front of the church on Franklin Ave .and John St. The entrance to the fellowship hall is on John St.
Please reach out if you have any questions: [email protected]. I am looking forward to meeting you!
For full details and to register visit: https://lisarussellhealingarts.com/inperson-tai-chi-class
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