Deeply stretch and open up your energy lines to release stress and anxiety, and learn to find your center through mindful breathwork.
Classes are 70min long with a 10min warmup prior to starting.
With over 100 locations, Body & Brain yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates from Korea where it has a rich 5,000-year-old history of holistic healing and mind-body practices. We offer comprehensive classes and programs such as yoga, tai-chi, meditation, martial arts, and energy healing for all levels.
For any inquiries, you can reach us at
Email: [email protected]
Text: 725-696-4201
Phone: 702-453-9642
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