Booty Bootcamp w/ MoFitness

7468 Shadeland Station Way,Indianapolis IN 46256

12 February, 2022

Description

Booty Bootcamp is an hour long circuit style class where ladies will learn some of the MoFitness way to work that boo-tay! Ladies will learn about how to warm up and work everyone’s favorite muscle group; THE GLUTES! The class will run 1 hour long and will cover glute activation as well as weight and resistance training; including deadlifts, glute bridge, hip thrusts, squats and more… All fitness levels welcome! Bring water, a yoga matt, and a friend! 🔥