Open Yoga Class

9204 West 159th Street,Orland Park IL 60462

17 February, 2022

Description

An introduction to Korean yoga practice for better health, circulation & overall wellness. An hour of exercises designed to activate & circulate energy, increase relaxation and achieve mind-body balance. Please arrive 10 minutes early for warm-ups! Body & Brain is a leader in holistic health, offering classes in TaiChi, yoga, meditation, and other mind body training programs