Clean up your head space – meditation mini-class

103 Chuckanut Dr. North, Bellingham WA

06 March, 2022

Description

Do you feel like you have too many thoughts? Want to learn how to side-step them and touch a deep place within? Learn to meditate! — About — This is for people who want to dip their toes into meditation and see if it's for them. This *isn’t* mindfulness, Vipassana, the breath, chanting, visualization, postures, concentration, or anything else you’ve tried before. This is the pure experience of being peaceful and present—what you once knew intimately as a small child. From our educational session, you will leave feeling de-stressed, rejuvenated, clear, hopeful, light-hearted, and purposeful. This mini-class is led with integrity, is relaxed and conversational, *while seated in chairs*, with no hooks to join an organisation, follow a guru, nor buy into a philosophy. — What others say — “I very much enjoyed your class. I love how this practice is easily accessible for me and (at the introductory phase at least), was not at all “woo-woo”. I’ve tried it at home and it’s great! I tend to be skeptical of things like hypnotherapy, Tarot readings and meditation. I liked your process” —Debbie — Who — Michael Persimmon, a former monk, is teaching this meditation mini-class. It's a bite-sized sample of what he offers in his full, four-day course. — When/Where — Sunday, March 6, 2022 at 6:00 PM – 7:30 Chuckanut Center, 103 Chuckanut Dr N, Bellingham, WA — Cost — There is a modest $5 fee which helps cover the venue. — Etc — For more information about this mini-class or the full, four-day course, which begins on March 13th, contact Michael Persimmon here: