Beltane Forest Bathing Walk

31 Book Hill Woods Road,Essex CT 06426

01 May, 2022

Description

Walk with us and be inspired by the sight of the world waking up around you and coming into bloom Beltane is a Gaelic Mayday festival marking the beginning of summer. Walk with us and be inspired by the sight of the world waking up around you and coming into bloom. During our walk together, we’ll take time to notice the wonders of nature and the light around us to help us enter this season with greater attention and intention. Bring an open heart. A hot, locally foraged tea will be served. More information about forest bathing and our upcoming walks can be found here. 100% of your registration supports our Nature Nurtures Project that brings the healing power of nature to residents of nursing homes—free of charge. A mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided... For your body: Release stress, breathe fresh air, and get moving. For your mind: Settle your awareness on nature’s soothing atmosphere. For your spirit: Venture into the woods to gain inspiration from the living earth.Unplug from the demanding outside world and join us on an intentional and meditative walk through the Connecticut forests. We invite you to immerse yourself in the forest and experience a deep connection with the natural world on one of our restorative and meditative forest bathing (Shinrin-Yoku) walks.