Work. Life. Wellness: Workouts for Everyone

10,000 Coors Bypass NW,Albuquerque NM 87114

16 February, 2022

Description

Group fitness with Workouts for Everyone! Stuck in a fitness rut? Studies show that strength, mobility and endurance improve with a varied approach to exercise. Not only does it ensure you’re challenging all muscle groups, but it challenges your mind as well! Join Cottonwood Mall and Enso Healing every Wednesday evening from 6pm-7pm in Center Court for a Workout for Everyone. Each week a variety of group fitness workouts will be offered, along with information on mental health and healthy eating. This event is free to participate. Cottonwood Mall is Albuquerque’s family-friendly shopping destination with more than 130 retail, dining and entertainment options. Featuring a state of the art dog park offering agility courses, solar powered charging stations and a self-dog washing station. Shoppers enjoy market-exclusive retailers, eateries and year-round signature events.