Learn to Meditate - 4 week series!

610 Elm Street,McKinney TX 75069

16 February, 2022

Description

Join us in February for a series to help build a habit of meditation and explore different types of meditation for busy women! Join us in February for a series to help build a habit of meditation and explore different types of meditation for busy women! Feb 2- Learn to Meditate with loving kindness for ourselves. Feb 9- Learn to Meditate with guided visualization to set goals, find clarity and focus on your true purpose and passion. Feb 16 - Learn to Meditate with Breath to help feel grounded and present in your life and business. Feb 23 - Learn to Meditate with Sound to increase creativity and productivity! You do not need to attend all 4 but would love to see you there! *Feel free to bring a yoga mat and blanket Your investment: $15 per class, Millhouse members discount available. Save your spot @ https://millhousemckinney.com/events