Dealing with Stress & Anxiety

11420 Crabapple Road,Roswell GA 30075

21 February, 2022

Description

Dealing with Stress & Anxiety Is it possible, in such a chaotic world, to be free of feeling stressed out and anxious? Yes it is. Or at the very least to use those natural feelings in the service of something meaningful. Through training our mind in Buddhist psychology we can gradually approach seemingly fear-inducing situations with a sense of confidence and even enjoyment. These drop-in classes include guided meditation, a talk on Buddhist ideas for daily life, and discussion. Suitable for everyone. No experience necessary. Just drop in. $15/class, $50 for the whole series. Free for KMC GA members.