Running Workshop

629 South Broadway,Boulder CO 80305

16 February, 2022

Description

Alpine Fit PT and Runner's Roost are excited to bring you a fun + informative evening for runners! Are you new to running and want to prevent injury before it starts?Do you limit how much you run because of ongoing pain?Are you curious what may be causing the pain and what you can do about it?If so, join us for an informative and fun event! EVENT INFO: Who: Join former Division 1 Runner, Dr. Ally Barry of Alpine Fit PT along with co-sponsors Skratch Labs, Extract Labs, and Runner's Roost. What: Dr. Ally Barry will get right into the heart of the most common running injuries debunking myths and highlighting the key steps to take to break free of running injury or stop it before it starts. Finally, we'll open it up to YOU with a lively Q & A session. *PRIZES* Automatically join the drawing for a Grand Prize when you sign up for the event. Prize includes an Alpine Fit Hat and goodies from our co-sponsors. (You must be present night of to win). We can't wait to see you running with more freedom and less pain! Dr. Ally and The Alpine Fit Team P.S. Dr. Ally's 👟 FREE Running Guide packed with info on how to avoid common running injuries will be available at the event. (But, if you can't wait until then we get it - we're eager runners too. Email [email protected] to have your free copy sent to you before the event.) Dr. Ally Barry doing a Biomechanical Running Analysis. Alpine Fit is a concierge physical therapy and wellness center located in the heart of Boulder, CO. We offer physical therapy, biomechanical running analysis, sports recovery, Functional Medicine, nutrition coaching, and massage therapy all with exceptional levels of care.  With the ease of off-street parking and the convenience of a central location we make sure you feel welcomed every step of the way. If you arrive early, please make yourself comfortable with a complimentary recovery drink or water.  From there your therapist will invite you to the sunlit room with exposed brick walls for your evaluation and treatment. No matter the issue we are dedicated to your 100% success and aren't satisfied with anything less. We welcome you to experience the difference at Alpine Fit.  Sign up for your free 30 min Discovery Session to see how Alpine Fit can help you!