SheJumps Spring Training with Unite Fitness

2600 East Street,Golden CO 80401

16 March, 2022

Description

Kick off the new year with a 1 hour workout to kick off spring training. Spring weather means it’s time to start dusting off those trail shoes, mountain bikes, climbing ropes and paddle-boards! Transitioning from winter hobbies to spring and summer activities involves changing how we move our bodies. Preventing injury, regaining, and building strength can be a lot easier with an intentional training routine. SheJumps is teaming up with Unite Fitness for a fun, educational, group workout geared towards preparing our bodies for our favorite warm-weather hobbies. Wear your workout attire, bring a water bottle, and get ready to sweat! ---- SheJumps increases the participation of women and girls in outdoor activities to foster confidence, leadership, and connection to nature and community through free and low-cost outdoor education. We believe in increasing diversity in the outdoors and providing ALL women and girls with the spark that will lead to a lifetime of outdoor learning and empowerment. We welcome all women and girls (transgender and cisgender) as well as non-binary people who identify with the women’s community. Follow SheJumps: Facebook Instagram www.shejumps.org SheJumps is a nonprofit organization dedicated to increasing the participation of women and girls in outdoor activities to foster confidence, leadership, and connection to nature and community through free and low-cost outdoor education. Our vision is to unearth the potential of all women and girls through outdoor play and connection to nature.