SELF CEREMONIES: wellness offerings for self + space presented by embrh

113-125 North Green Street,Chicago IL 60607

26 February, 2022

Description

Join us on Sat, February 26th for a day filled with diverse healing rituals, curated finds, and wellbeing practices. SELF CEREMONIES: wellness offerings for self + space presented by embrh Join us on Sat, February 26th from 11-4 for a day filled with diverse healing rituals, curated finds, and wellbeing practices. We are excited to host a wellness experience and vendor event with our good friends at Soho House ft. local Chicago businesses, makers, creators, and service providers. We know self-care can look so different to everyone and that’s why we are showcasing some of the city’s most unique personal wellness businesses. We are taking over the allis + green street studio and turning it into a sanctuary. Come support some of the city’s most talented entrepreneurs as we dive into a day full of exploration, mindfulness, and good vibes. Things to look forward to ~ live meditation + yoga flow class, small bites, live dj sets, aromatherapy, body + skin care, apothecary, plants, florals, polish changes, barber cuts, brow tinting, crystals, candles, books, aura photography, botanica offerings, skincare consultations, tarot reading sessions, fresh coffee, & more.*This event is free and open to the public, Soho House members + non-members. Registration is required for non-members. Per city mandate, masks + vaccination cards are also required for this event.~ MEDITATION + YOGA FLOW CLASS ~This session is for practitioners of all experience levels. 9:00-9:20 // Mario Cervantes, Soho House Chicago's resident strength coach (& sensei), will be leading us through a 20 minute guided meditation. The intention for this meditation is to foster serenity and deep personal reflection on the most affirmative aspects of your life- from happiness in the now to actualizing your vision for the future. 9:20-10:00 // Yoga with Lamiah Gholar, a registered yoga instructor who will be leading Kemetic Flow. An enchanting blend of Kemetic + Hatha yoga techniques. Moving between deeply meditative and playful restorative movement, we'll connect body + mind on the mat. The Requirements: Bring a yoga mat and face mask with you, and please plan to wear the face mask upon entry and throughout class. The Flow: This 20-minute meditation session and 40 minute yoga flow is fit for all levels and will focus on grounding poses to help you destress and find a sense of relief. The Instructors: Meditation will be led by Mario Cervantes ~ chicago-based registered strength and conditioning coach // Yoga will be led by Lamiah registered yoga instructor.If you are interested in signing up for meditation + yoga flow before the event (9-10) you have to click the 'ADD-ON' option during registration, separately. Space is limited! Reserve your slot.