ISI Elite Training - Dilworth is bringing a 50 minute, functional training workout to Optimist Hall for all fitness levels
Expect a full body, high energy workout that's sure to make you sweat.
ISI workouts are designed to burn fat, build muscle and increase strength.
This workout can be modified for all fitness levels and is sure to get your heart pounding and endorphins pumping!
BONUS: Workout participants will receive a discount to use at Village Juice Co. as well as a coupon for a FREE chai tea from our friends at Botiwalla to refuel post sweat session!
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