Workplace Ergonomics - With Physical Therapist Chris Cheek

5201 11th Avenue Northwest,Seattle WA 98107

16 February, 2022

Description

Sit! Stand! Don't cross your legs! Don't slouch! What CAN we do to keep our bodies healthy while we are in front of a computer all day? Physical therapist Chris Cheek will guide us through a presentation about workplace posture health and ergonomics, followed by a workshop where we will learn some stretches and techniques to manage the ouchies cause by working on a computer all day!