Introduction to meditations to help reduce stress, anxiety, and increase your overall happiness. Tickets $50 per person ($40 Y6 members).
Meditation is so much more than sitting stone still with nothing in your mind. Learn some real life meditation techniques from Anne that can help you manage stress, stay grounded, and increase joy.
Join us for this workshop designed to give participants a thorough introduction to meditation, including education around what meditation is, how to meditate, and some of the benefits of meditation.
This is NOT a FREE event, spaces are limited booking through Eventbrite will secure your spot, and we will reach out to process your ticket sale.
Tickets:
General Admission: $50YogaSIX Member: $40 (must have an active Y6 membership).Call or text the studio for more info 703-662-0169.
Namaste!
Discussion
By posting you agree to the Terms and Privacy Policy.