Crunch & Munch - Soul Food Style!

5752 Grandscape Boulevard,The Colony TX 75056

26 February, 2022

Description

Join us for a day of celebrating Black History Month with fitness and food! Crunch it out...then Munch! Join us every month as we bring you the best in fitness & food with our Crunch & Munch Series!This month, we're highlighting Black fitness instructors and Black restaurant owners!Do a HIIT workout with trainers from Steadfast Fitness and then relax through meditation and sound healing from Emmy Winner & Certified Mediation Teacher Leah Frazier.Tickets are $20 and include:- 30 minute workout- 30 minute meditation class- Appetizers from B&R Wafffle Bar and Flatrock Smokehouse BBQ- Grandscape branded swag bag10am Check-In10:15am HIIT cardio class from Steadfast Fitness11am Meditation Training with Leah Frazier By participating in the event, participants consent to assume all risks associated with such participation. LMG Ventures, LLC expressly waives liability for any loss, theft, damage, or injury to property or persons, including death, whether arising in contract, negligence, equity, or otherwise in connection with the event.