Mamas Healing Circle

959 fourth st,Lafayette CA 94549

26 February, 2022

Description

A Circle for mamas to come together in unity with the intention to heal through meditation and body movement. A Circle for mamas to come together in unity with the intention to heal through meditation and to open up together as one in a sacred place in which we can be our authentic selves and practice healing body movements to release what no longer serves us and find our true selves again. This is a safe, non-judgemental place in which love and kindness is allowed in order for us to be held as women and as one. Come as you are with the intention and willingness to open up your heart, connect with other beautiful mamas and to love yourself fully again. We will meet at a local park once a month, meditate, dance, chant and pray in your own spiritual language and practice self-care. We all have so many areas to heal and as mamas we are so wired to give and give without realizing that we have given out so much forgetting our inner and most intrinsic needs. Therefore, I am inviting YOU to join me in creating a; safe and sacred space for us to come as one, heal those parts of ourselves that we no longer want to burden us emotionally in exchange for more freedom and inner peace. Its a casual circle filled with love, healing and kindness. With love, Karina Madrigal Mama and Positive Psychology Coach Karina is a Positive Psychology and Happiness Coach. She is passionate about helping others maximize their potential to live a life that is meaningful and fulfilling. Karina has graduated in Psychology from UCLA and is trained as a coach by the ICF  (International Coaching Federation) ethical standards. She has worked helping others increase their wellbeing to live an optimal quality of life in the last ten years.