Valentine Partner Yoga

125 East State Street,Burlington WI 53105

12 February, 2022

Description

Practice loving connection with someone in your circle. Celebrate Valentine's Day and the JOY of connecting with someone special, as you flow through some simple partner yoga poses and have FUN! Bring your partner to this fun-filled, spiritually uplifting, and invigorating celebration of Love. As you learn how to breathe and flow together on the mat, you find greater ease and balance in your relationship off the mat. Partner yoga is not just for couples. Come, connect with another. "Using the techniques of Principle-Based Partner Yoga (TM) help us to integrate universal principles such as compassion, trust and community. As we bring awareness of these principles into our practices, we actualize our human potential." - - Elysabeth Williamson (Founder of Principle-Based Partner Yoga) We will be practicing partner vinyasa where two partners create a posture flow that mirrors each other to develop greater presence, and capacity in attuning to breath and rhythm of the flow. There will also be restorative partner poses to create meditative and restorative focus using our partner to support us and to experience the silence and stillness in communion with others.