Guided Meditation with Eat Move Meditate x MEDed LLC

1323 North La Brea Avenue,Inglewood CA 90302

10 February, 2022

Description

Guided meditation class with Dox Diggla, founder of MEDed LLC (Meditation Education) and heralded meditation teacher, mentor and life coach In celebration of self-love, Black History Month, and Valentine's Weekend, Eat Move Meditate Inc. is hosting a Wellness Week: free pop-up classes for the community leading up to the main event on Saturday, February 12th. All ages and all levels of practice are welcome. Join us on Thursday, 2/10 for a guided meditation class with Dox Diggla, founder of MEDed LLC (Meditation Education) and heralded meditation teacher, mentor, life coach, activist and more. Come for the stillness and awareness of breath — and stay for the mindful self-reflection, higher state of mind, and a deeper sense of community. To bring: Please wear comfortable and warm clothesYour own yoga matMeditation cushion and/or blanketWater bottleRegistration for this class does not reserve your space for EMM's Community Event on Saturday, February 12th -- registration and tickets offered separately.