Grounding the Root Chakra: Guided Sound Meditation

2954 Welton St,Denver CO 80205

07 February, 2022

Description

Grounding and Healing the Root Chakra Join us at Green Light Reiki for a guided sound meditation, where we will journey into the Root chakra re-establishing our spiritual and energetic foundation. This class will look into the paradox of a spiritual being living a physical experience, and the importance of the physical on our spiritual journey. Our Root Chakra is what grounds our spiritual body to this earth experience and when this Chakra is not fully developed as a child, it can create feelings of fear, abandonment, survival, or a sense of unworthiness. During this meditation, you will be guided within to look at your roots and foundation and rebuild the relationship that your body and spirit has with this earth. The guided meditation will be accompanied by a variety of healing instruments to help bring your Root Chakra into a more balanced and harmonious state. Mats, bolsters, and blankets will be provided so you can sink deep into a meditative state, while listening to the vibration of gongs, singing bowls, drums and chimes. Wear something comfortable, and feel free to bring a notebook if you would like to write anything down that comes up during the meditation. Energy Medicine Sacred Ceremonies Vibrational Sound Healing Meditation Yoga