February Social with Age Like A Renegade

5 Foundy Street,Asheville NC 28801

24 February, 2022

Description

Age Like A Renegade is joined by Tera Pruett of UNSTOPPABLE Coaching. We train like beasts, we should fuel and rest like one too! Should I eat more protein? What do REST days do for us? Do sports drinks really hydrate me better than water? Come celebrate the ATHLETE in YOU and learn about the current trends for exercise, training, and nutrition specifically for women. You don’t want to miss this one! *Bar will be open